Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 3:22 PM
427kj
77rpm
42%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/25/21 @ 4:59 PM
307kj
86rpm
37%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 9/21/23 @ 4:24 PM
296kj
81rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 11/21/22 @ 7:29 PM
214kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 7:11 PM
328kj
83rpm
40%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 1/30/20 @ 10:45 AM
168kj
83rpm
37%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 11:22 AM
189kj
82rpm
38%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/17/20 @ 3:4 PM
296kj
86rpm
38%
17mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Saturday 5/18/19 @ 10:43 AM
116kj
76rpm
33%
13mph
Workouts
427
kj
Saturday 1/15/22
296
kj
Thursday 9/21/23
168
kj
Thursday 1/30/20
189
kj
Wednesday 7/21/21
296
kj
Thursday 9/17/20
116
kj
Saturday 5/18/19