Shake and Bake
Workouts
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Sunday 3/10/24 @ 4:51 PM
485kj
83rpm
48%
20mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 6/9/23 @ 11:29 AM
337kj
87rpm
47%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 7/4/22 @ 7:4 PM
489kj
86rpm
47%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:59 PM
785kj
88rpm
49%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 3/13/21 @ 4:40 PM
819kj
83rpm
53%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 11/3/19 @ 9:16 PM
501kj
84rpm
43%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 6/4/20 @ 9:53 PM
527kj
93rpm
46%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/11/20 @ 6:6 PM
475kj
83rpm
48%
20mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 6/7/20 @ 2:51 PM
298kj
87rpm
45%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 4/21/19 @ 2:47 PM
406kj
86rpm
43%
19mph
Workouts
485
kj
Sunday 3/10/24
489
kj
Monday 7/4/22
785
kj
Saturday 12/19/20
819
kj
Saturday 3/13/21
501
kj
Sunday 11/3/19
527
kj
Thursday 6/4/20
475
kj
Thursday 6/11/20
298
kj
Sunday 6/7/20