Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 12/16/23 @ 8:45 PM
335kj
74rpm
44%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 7:24 PM
626kj
76rpm
50%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 9/28/19 @ 7:56 PM
592kj
77rpm
47%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Thursday 8/22/19 @ 1:28 PM
✅
316kj
94rpm
51%
24mph
Monday 8/26/19 @ 9:25 AM
79kj
74rpm
34%
13mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Tuesday 10/9/18 @ 8:15 AM
346kj
84rpm
41%
18mph
Workouts
335
kj
Saturday 12/16/23
178
kj
Monday 8/24/20
513
kj
Sunday 4/11/21
346
kj
Tuesday 10/9/18