Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Thursday 7/30/20 @ 12:30 AM
313kj
91rpm
44%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 8/28/20 @ 12:34 AM
313kj
91rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 7/9/21 @ 12:52 AM
608kj
85rpm
46%
20mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 1/13/22 @ 2:34 AM
306kj
85rpm
46%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 11/23/20 @ 1:36 AM
301kj
86rpm
45%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 7/4/21 @ 12:47 AM
927kj
83rpm
47%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 9/12/20 @ 12:31 AM
665kj
87rpm
47%
21mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 7/17/19 @ 2:38 AM
396kj
80rpm
45%
19mph
Wednesday 5/22/19 @ 2:52 PM
✅
317kj
93rpm
52%
24mph
Thursday 6/20/19 @ 1:21 AM
148kj
81rpm
42%
18mph
Wednesday 9/21/16 @ 1:20 PM
✅
582kj
94rpm
48%
22mph
Tuesday 2/6/18 @ 12:48 AM
311kj
84rpm
40%
17mph
Workouts
313
kj
Friday 8/28/20
608
kj
Friday 7/9/21
306
kj
Thursday 1/13/22
301
kj
Monday 11/23/20
927
kj
Sunday 7/4/21
665
kj
Saturday 9/12/20
311
kj
Tuesday 2/6/18