Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 4:18 PM
188kj
82rpm
37%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 1/13/21 @ 6:47 PM
197kj
85rpm
38%
17mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Friday 1/22/21 @ 7:2 PM
220kj
88rpm
38%
17mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Thursday 3/10/22 @ 6:28 PM
27kj
63rpm
22%
9mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Friday 1/15/21 @ 7:59 PM
139kj
88rpm
37%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 12/1/20 @ 9:34 PM
35kj
73rpm
33%
13mph
Workouts
188
kj
Tuesday 8/3/21
298
kj
Wednesday 3/31/21
294
kj
Saturday 1/2/21
272
kj
Tuesday 12/29/20
197
kj
Wednesday 1/13/21