Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 3/3/21 @ 12:41 PM
126kj
76rpm
34%
14mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Monday 9/18/23 @ 11:13 AM
99kj
82rpm
35%
15mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 1/15/20 @ 12:15 AM
223kj
81rpm
35%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 1/11/21 @ 12:5 PM
183kj
72rpm
35%
13mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 3/6/23 @ 12:34 PM
132kj
75rpm
35%
14mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 10/31/21 @ 3:3 PM
114kj
77rpm
32%
13mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 11/16/20 @ 2:7 PM
79kj
82rpm
31%
13mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/22/19 @ 11:1 AM
129kj
79rpm
34%
14mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 4/25/20 @ 2:38 PM
244kj
64rpm
39%
14mph
Thursday 1/10/19 @ 4:26 PM
✅
466kj
87rpm
54%
24mph
Friday 1/11/19 @ 1:21 PM
133kj
71rpm
37%
14mph
Workouts
126
kj
Wednesday 3/3/21
99
kj
Monday 9/18/23
223
kj
Wednesday 1/15/20
132
kj
Monday 3/6/23
79
kj
Monday 11/16/20
129
kj
Wednesday 5/22/19
133
kj
Friday 1/11/19