Shake and Bake
Workouts
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Saturday 12/2/23 @ 4:36 PM
558kj
84rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Saturday 7/17/21 @ 11:55 AM
✅
933kj
89rpm
53%
24mph
Saturday 7/17/21 @ 11:54 AM
498kj
92rpm
40%
18mph
Thursday 12/13/18 @ 1:7 PM
✅
701kj
91rpm
52%
24mph
Wednesday 12/12/18 @ 6:0 PM
263kj
75rpm
39%
15mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph
Workouts
558
kj
Saturday 12/2/23
260
kj
Monday 5/10/21
735
kj
Sunday 11/14/21
479
kj
Saturday 10/31/20
263
kj
Wednesday 12/12/18
284
kj
Friday 9/28/18