Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 12/14/20 @ 7:16 PM
714kj
89rpm
47%
21mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 10/5/22 @ 7:8 PM
284kj
89rpm
43%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 12/3/20 @ 2:59 PM
688kj
93rpm
45%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/19/20 @ 3:0 PM
474kj
93rpm
44%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 9/12/20 @ 3:13 PM
482kj
89rpm
45%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 2:23 PM
400kj
89rpm
42%
19mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/5/20 @ 8:25 PM
295kj
93rpm
42%
20mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 1/12/18 @ 8:40 PM
520kj
80rpm
45%
19mph
Tuesday 4/10/18 @ 4:26 PM
✅
473kj
92rpm
52%
24mph
Tuesday 4/10/18 @ 4:26 PM
kj
rpm
%
0mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Thursday 12/21/17 @ 2:24 PM
424kj
88rpm
43%
20mph
Workouts
284
kj
Wednesday 10/5/22
474
kj
Monday 10/19/20
400
kj
Tuesday 8/25/20
520
kj
Friday 1/12/18
424
kj
Thursday 12/21/17