Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 8/30/22 @ 9:41 PM
214kj
84rpm
40%
17mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Monday 2/19/24 @ 5:44 PM
275kj
83rpm
36%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 7:5 PM
456kj
86rpm
40%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 8/12/23 @ 4:12 PM
292kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 6/22/21 @ 3:58 PM
344kj
88rpm
39%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 4/3/22 @ 6:32 PM
551kj
85rpm
40%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Friday 9/23/22 @ 9:33 PM
200kj
86rpm
38%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 2:2 PM
516kj
88rpm
38%
17mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Tuesday 4/6/21 @ 9:33 PM
216kj
84rpm
40%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 2/10/21 @ 11:4 PM
186kj
92rpm
35%
16mph
Workouts
275
kj
Monday 2/19/24
456
kj
Saturday 1/15/22
292
kj
Saturday 8/12/23
551
kj
Sunday 4/3/22
200
kj
Friday 9/23/22
516
kj
Sunday 5/9/21
186
kj
Wednesday 2/10/21