Shake and Bake
Workouts
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 9/10/20 @ 10:14 PM
327kj
83rpm
41%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 11:26 AM
231kj
84rpm
41%
18mph
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Monday 9/28/20 @ 9:23 PM
152kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Friday 7/3/20 @ 1:57 AM
126kj
83rpm
39%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Friday 7/12/19 @ 10:37 AM
105kj
81rpm
36%
15mph
Workouts
370
kj
Thursday 10/31/19
327
kj
Thursday 9/10/20
231
kj
Tuesday 10/27/20
278
kj
Thursday 11/7/19
433
kj
Sunday 2/16/20