Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Workouts
186
kj
Thursday 2/11/21
480
kj
Thursday 3/31/22
217
kj
Tuesday 2/23/21
kj
Thursday 1/21/21
501
kj
Thursday 10/15/20