Shake and Bake
Workouts
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Friday 3/29/24 @ 9:47 AM
415kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 1/15/24 @ 5:33 PM
237kj
68rpm
41%
15mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Friday 2/23/24 @ 6:19 PM
235kj
73rpm
39%
15mph
Saturday 6/10/23 @ 11:30 AM
✅
984kj
84rpm
53%
23mph
Sunday 2/18/24 @ 10:56 AM
645kj
90rpm
38%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Friday 2/16/24 @ 11:23 AM
351kj
92rpm
38%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 2/7/24 @ 11:42 AM
347kj
91rpm
38%
18mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Wednesday 10/13/21 @ 10:2 AM
172kj
66rpm
40%
15mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Sunday 10/2/22 @ 10:46 AM
225kj
67rpm
41%
15mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Wednesday 3/24/21 @ 9:59 AM
244kj
79rpm
45%
18mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 2/27/21 @ 12:59 PM
488kj
94rpm
39%
18mph
Workouts
415
kj
Friday 3/29/24
235
kj
Friday 2/23/24
645
kj
Sunday 2/18/24
172
kj
Wednesday 10/13/21
225
kj
Sunday 10/2/22
244
kj
Wednesday 3/24/21
488
kj
Saturday 2/27/21