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Shake and Bake
angieverb
235 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 5:29 PM
223
kj
88
rpm
33
%
15
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:12 AM
431
kj
82
rpm
40
%
17
mph
Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
418
kj
81
rpm
40
%
17
mph
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 12:24 AM
395
kj
80
rpm
41
%
17
mph
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 2:17 AM
177
kj
83
rpm
37
%
16
mph
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:50 PM
277
kj
84
rpm
38
%
16
mph
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 1:13 PM
375
kj
84
rpm
38
%
16
mph
Wednesday 4/11/18 @ 11:6 AM
✅
153
kj
91
rpm
52
%
23
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 2:58 AM
50
kj
80
rpm
36
%
15
mph
Sunday 4/29/18 @ 11:25 AM
✅
670
kj
87
rpm
53
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 2:11 AM
190
kj
78
rpm
34
%
14
mph
Monday 7/2/18 @ 1:39 PM
✅
686
kj
92
rpm
51
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 10:12 PM
316
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
angieverb
235 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Tuesday 9/17/19
223
kj
Friday 9/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
431
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
992
kj
Saturday 2/27/21
418
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/13/19
395
kj
Friday 6/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/21/20
177
kj
Tuesday 12/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
728
kj
Tuesday 9/17/19
277
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 2/8/20
375
kj
Friday 7/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 4/11/18
50
kj
Tuesday 3/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 4/29/18
190
kj
Tuesday 3/5/19
45 min All for One Ride
All Instructors
View Class
Share
✅
686
kj
Monday 7/2/18
316
kj
Monday 7/2/18
Previous Workouts
Next Workouts