Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 9/23/22 @ 1:4 PM
406kj
88rpm
42%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 11/25/21 @ 4:29 PM
391kj
88rpm
43%
19mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 7/15/23 @ 1:21 PM
485kj
84rpm
42%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 3/8/20 @ 6:8 PM
233kj
92rpm
39%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 9/16/22 @ 12:49 PM
420kj
87rpm
44%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 1/7/20 @ 1:21 PM
184kj
87rpm
36%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 2:20 PM
415kj
88rpm
43%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 2/7/20 @ 1:19 PM
190kj
91rpm
36%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Sunday 7/12/20 @ 12:40 PM
378kj
87rpm
41%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 1/20/20 @ 4:26 PM
46kj
79rpm
35%
14mph
Workouts
391
kj
Thursday 11/25/21
485
kj
Saturday 7/15/23
190
kj
Friday 2/7/20