Shake and Bake
Workouts
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Friday 2/16/24 @ 10:32 PM
235kj
78rpm
36%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 1/21/24 @ 6:46 PM
289kj
76rpm
36%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Friday 5/19/23 @ 3:20 PM
250kj
74rpm
40%
15mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 3/31/22 @ 10:28 PM
365kj
77rpm
39%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 1/20/23 @ 8:41 PM
352kj
75rpm
36%
16mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Tuesday 11/22/22 @ 6:58 PM
351kj
75rpm
41%
16mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Wednesday 7/13/22 @ 7:59 PM
238kj
74rpm
42%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 4:59 PM
401kj
81rpm
36%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Workouts
235
kj
Friday 2/16/24
289
kj
Sunday 1/21/24
365
kj
Thursday 3/31/22
352
kj
Friday 1/20/23
351
kj
Tuesday 11/22/22
401
kj
Sunday 5/9/21
107
kj
Saturday 2/20/21