Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Friday 6/11/21 @ 5:30 PM
143kj
85rpm
37%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 12/9/20 @ 4:10 PM
332kj
82rpm
39%
17mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Sunday 4/14/19 @ 4:48 PM
184kj
74rpm
40%
16mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Monday 3/12/18 @ 3:34 PM
118kj
69rpm
37%
13mph
Workouts
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21
206
kj
Wednesday 1/12/22
184
kj
Sunday 4/14/19