Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Thursday 12/14/23 @ 11:26 AM
202kj
87rpm
38%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 9:59 AM
344kj
81rpm
42%
18mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 4/15/23 @ 11:27 AM
705kj
86rpm
41%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 4/12/23 @ 10:58 AM
63kj
80rpm
39%
17mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Tuesday 1/10/23 @ 10:49 AM
221kj
87rpm
39%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 3:1 PM
396kj
82rpm
44%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 3/27/22 @ 6:2 PM
363kj
83rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 10:0 AM
360kj
84rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 9/7/21 @ 3:26 PM
360kj
87rpm
41%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 9:59 AM
223kj
83rpm
41%
18mph
Workouts
202
kj
Thursday 12/14/23
705
kj
Saturday 4/15/23
221
kj
Tuesday 1/10/23
360
kj
Monday 5/10/21
360
kj
Tuesday 9/7/21
223
kj
Wednesday 5/5/21