Shake and Bake
Workouts
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Tuesday 1/5/21 @ 11:53 AM
146kj
90rpm
31%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 1/14/21 @ 11:56 AM
209kj
86rpm
33%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 10:33 AM
478kj
81rpm
37%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 6/21/21 @ 11:38 AM
247kj
85rpm
36%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 6/30/21 @ 1:46 PM
160kj
89rpm
34%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Thursday 10/22/20 @ 3:21 PM
140kj
77rpm
35%
14mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 2:26 PM
441kj
85rpm
34%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Workouts
209
kj
Thursday 1/14/21
478
kj
Saturday 6/5/21
247
kj
Monday 6/21/21
160
kj
Wednesday 6/30/21
441
kj
Saturday 3/6/21
212
kj
Monday 1/18/21