Shake and Bake
Workouts
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 1/22/23 @ 3:24 PM
429kj
82rpm
40%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 12/17/20 @ 11:7 PM
273kj
90rpm
40%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 12:37 PM
237kj
82rpm
42%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 9/8/20 @ 12:39 AM
234kj
82rpm
42%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 11:17 AM
422kj
72rpm
50%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 5/8/19 @ 10:48 AM
285kj
77rpm
48%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 4/11/19 @ 10:37 PM
393kj
81rpm
45%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 10:25 PM
275kj
81rpm
45%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 1/16/18 @ 11:20 PM
364kj
78rpm
44%
18mph
Monday 7/2/18 @ 10:45 AM
✅
228kj
86rpm
54%
23mph
Sunday 6/10/18 @ 1:15 PM
117kj
70rpm
47%
18mph
Workouts
429
kj
Sunday 1/22/23
273
kj
Thursday 12/17/20
237
kj
Thursday 2/25/21
234
kj
Tuesday 9/8/20