Shake and Bake
Workouts
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Monday 6/28/21 @ 10:2 AM
215kj
89rpm
39%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 4/10/23 @ 11:44 PM
188kj
82rpm
38%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 6/25/23 @ 11:23 PM
384kj
88rpm
37%
17mph
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Tuesday 10/12/21 @ 10:27 AM
71kj
74rpm
44%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Sunday 1/29/23 @ 8:8 PM
265kj
81rpm
37%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 2/9/22 @ 7:1 PM
313kj
87rpm
38%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 7/6/22 @ 11:14 PM
232kj
86rpm
40%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 3/15/21 @ 11:38 AM
106kj
81rpm
36%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 6/3/21 @ 10:32 AM
370kj
85rpm
36%
16mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Monday 1/18/21 @ 5:50 PM
138kj
82rpm
39%
17mph
Workouts
188
kj
Monday 4/10/23
384
kj
Sunday 6/25/23
265
kj
Sunday 1/29/23
313
kj
Wednesday 2/9/22
106
kj
Monday 3/15/21