Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Monday 12/18/23 @ 11:58 AM
263kj
88rpm
43%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 7/20/22 @ 12:56 PM
295kj
78rpm
48%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 5/26/19 @ 7:47 PM
479kj
81rpm
48%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 12/6/20 @ 12:1 PM
720kj
86rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 3/2/20 @ 4:35 PM
512kj
87rpm
47%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 9:3 PM
489kj
89rpm
45%
20mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Friday 12/21/18 @ 12:44 PM
435kj
85rpm
40%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 12/31/17 @ 1:57 AM
571kj
81rpm
47%
19mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Thursday 1/25/18 @ 2:12 AM
279kj
92rpm
41%
19mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Tuesday 12/26/17 @ 8:46 PM
293kj
80rpm
40%
17mph
Workouts
263
kj
Monday 12/18/23
295
kj
Wednesday 7/20/22
479
kj
Sunday 5/26/19
512
kj
Monday 3/2/20
435
kj
Friday 12/21/18
571
kj
Sunday 12/31/17
279
kj
Thursday 1/25/18