Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 1/24/21 @ 10:52 PM
162kj
88rpm
34%
15mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 8/14/21 @ 3:6 PM
270kj
87rpm
36%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 11:56 AM
293kj
84rpm
38%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 3/7/21 @ 2:13 PM
335kj
88rpm
35%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 5/29/20 @ 11:31 AM
167kj
85rpm
36%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 6/1/21 @ 12:15 PM
232kj
87rpm
34%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 7/26/21 @ 11:26 AM
151kj
91rpm
32%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 7/23/20 @ 11:22 AM
189kj
77rpm
41%
16mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Monday 7/6/20 @ 11:33 AM
90kj
79rpm
34%
14mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Friday 5/29/20 @ 12:2 PM
133kj
83rpm
39%
17mph
Workouts
162
kj
Sunday 1/24/21
270
kj
Saturday 8/14/21
335
kj
Sunday 3/7/21
167
kj
Friday 5/29/20
232
kj
Tuesday 6/1/21
151
kj
Monday 7/26/21