Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 1/24/20 @ 9:36 PM
375kj
94rpm
47%
22mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 3/1/21 @ 11:47 PM
372kj
99rpm
45%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 10/2/19 @ 11:21 PM
395kj
86rpm
51%
22mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Sunday 8/22/21 @ 8:27 PM
378kj
99rpm
45%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 1/9/20 @ 12:17 AM
366kj
93rpm
46%
22mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 3/22/19 @ 4:8 PM
354kj
86rpm
49%
21mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 9/9/20 @ 11:46 PM
109kj
100rpm
42%
21mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Friday 5/3/19 @ 9:9 PM
366kj
86rpm
49%
21mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Wednesday 7/31/19 @ 12:37 AM
195kj
85rpm
46%
20mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Thursday 6/27/19 @ 1:17 AM
381kj
83rpm
52%
22mph
Workouts
372
kj
Monday 3/1/21
395
kj
Wednesday 10/2/19
378
kj
Sunday 8/22/21
366
kj
Thursday 1/9/20