Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/25/21 @ 1:15 PM
437kj
87rpm
41%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/31/21 @ 6:23 PM
453kj
93rpm
44%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 11/11/19 @ 11:5 PM
275kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 12:40 PM
462kj
89rpm
45%
20mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 2/1/21 @ 9:33 PM
58kj
81rpm
39%
15mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Sunday 2/24/19 @ 1:58 PM
219kj
90rpm
39%
17mph
Sunday 1/6/19 @ 12:53 PM
✅
681kj
90rpm
52%
23mph
Sunday 1/6/19 @ 12:53 PM
433kj
72rpm
52%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 11/12/18 @ 3:38 PM
323kj
64rpm
41%
14mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Sunday 9/9/18 @ 2:45 PM
204kj
73rpm
40%
16mph
Workouts
85
kj
Saturday 12/2/23
453
kj
Sunday 1/31/21
219
kj
Sunday 2/24/19
323
kj
Monday 11/12/18