Shake and Bake
Workouts
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 6/12/20 @ 12:56 AM
498kj
87rpm
47%
21mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Sunday 10/18/20 @ 1:26 AM
271kj
85rpm
52%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 7/19/20 @ 7:59 PM
568kj
83rpm
51%
22mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 9:12 PM
214kj
91rpm
45%
20mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 3/26/20 @ 4:50 PM
222kj
88rpm
46%
21mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 3:49 PM
483kj
87rpm
46%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 7/7/19 @ 2:25 AM
444kj
86rpm
46%
20mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Sunday 12/30/18 @ 1:26 AM
151kj
88rpm
40%
18mph
Sunday 9/24/17 @ 10:19 AM
✅
421kj
81rpm
55%
23mph
Sunday 8/19/18 @ 5:52 PM
168kj
85rpm
35%
16mph
Workouts
271
kj
Sunday 10/18/20
568
kj
Sunday 7/19/20
222
kj
Thursday 3/26/20
444
kj
Sunday 7/7/19
168
kj
Sunday 8/19/18