Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 6/1/19 @ 12:33 PM
503kj
78rpm
45%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 2/16/20 @ 1:29 PM
277kj
84rpm
36%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 7/1/21 @ 12:52 PM
210kj
82rpm
40%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 9/19/20 @ 11:54 AM
524kj
80rpm
45%
19mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Friday 6/11/21 @ 12:38 PM
126kj
84rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 11:47 AM
350kj
80rpm
43%
18mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 2/18/19 @ 2:9 PM
496kj
80rpm
44%
18mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Saturday 12/1/18 @ 2:19 PM
347kj
83rpm
41%
18mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Sunday 10/21/18 @ 12:49 PM
356kj
86rpm
41%
18mph
Wednesday 11/15/17 @ 2:24 PM
✅
679kj
83rpm
55%
23mph
Sunday 1/21/18 @ 1:49 PM
357kj
83rpm
42%
18mph
Workouts
277
kj
Sunday 2/16/20
210
kj
Thursday 7/1/21
347
kj
Saturday 12/1/18
356
kj
Sunday 10/21/18
357
kj
Sunday 1/21/18