Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 5/14/20 @ 4:18 PM
194kj
80rpm
40%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 5/17/20 @ 3:23 PM
178kj
89rpm
36%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 11:21 AM
277kj
85rpm
37%
16mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Wednesday 5/20/20 @ 8:8 PM
273kj
87rpm
37%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 7/25/20 @ 8:16 PM
370kj
89rpm
36%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 6/15/20 @ 9:37 PM
278kj
83rpm
39%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Workouts
573
kj
Saturday 6/20/20
194
kj
Thursday 5/14/20
178
kj
Sunday 5/17/20
273
kj
Wednesday 5/20/20
370
kj
Saturday 7/25/20
278
kj
Monday 6/15/20
177
kj
Friday 5/1/20