Shake and Bake
Workouts
Tuesday 9/8/20 @ 5:24 PM
✅
400kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 11:11 AM
263kj
81rpm
37%
16mph
Thursday 9/3/20 @ 5:55 PM
✅
252kj
95rpm
39%
18mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Thursday 8/27/20 @ 3:8 PM
✅
274kj
81rpm
46%
19mph
Thursday 8/27/20 @ 11:45 AM
259kj
61rpm
56%
18mph
Tuesday 8/25/20 @ 2:24 PM
✅
225kj
85rpm
48%
21mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Saturday 9/14/19 @ 4:17 PM
✅
313kj
87rpm
45%
20mph
Sunday 6/14/20 @ 11:6 AM
225kj
66rpm
50%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
307kj
80rpm
48%
20mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Tuesday 3/17/20 @ 10:12 PM
18kj
86rpm
31%
14mph
Saturday 3/14/20 @ 4:20 PM
✅
177kj
67rpm
44%
16mph
Sunday 12/8/19 @ 3:39 AM
✅
278kj
83rpm
46%
20mph
Tuesday 12/3/19 @ 11:13 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 2:46 PM
✅
242kj
78rpm
45%
18mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 11:5 PM
✅
231kj
76rpm
45%
18mph
Monday 7/15/19 @ 11:14 AM
kj
rpm
%
0mph
Workouts
259
kj
Thursday 8/27/20
18
kj
Tuesday 3/17/20