Shake and Bake
Workouts
Sunday 10/24/21 @ 3:55 PM
✅
336kj
80rpm
51%
21mph
Monday 10/25/21 @ 12:36 PM
236kj
79rpm
43%
18mph
Wednesday 10/7/20 @ 4:25 PM
✅
328kj
94rpm
44%
21mph
Wednesday 7/8/20 @ 12:0 PM
208kj
70rpm
45%
17mph
Thursday 11/28/19 @ 4:47 PM
54kj
75rpm
39%
16mph
Friday 11/22/19 @ 12:48 PM
✅
68kj
82rpm
40%
17mph
Sunday 10/27/19 @ 10:31 PM
21kj
24rpm
40%
5mph
Monday 10/28/19 @ 12:31 PM
✅
69kj
82rpm
40%
17mph
Friday 6/21/19 @ 2:31 PM
57kj
79rpm
38%
16mph
Monday 5/14/18 @ 11:46 AM
✅
91kj
91rpm
41%
19mph
Saturday 1/5/19 @ 7:41 PM
✅
298kj
80rpm
48%
20mph
Sunday 1/6/19 @ 4:19 PM
295kj
81rpm
47%
20mph
Monday 5/28/18 @ 8:27 PM
186kj
84rpm
44%
19mph
Thursday 4/19/18 @ 11:10 AM
✅
198kj
84rpm
46%
20mph
Monday 6/11/18 @ 12:47 PM
125kj
80rpm
44%
19mph
Tuesday 6/12/18 @ 12:4 PM
✅
138kj
81rpm
45%
19mph
Friday 6/1/18 @ 2:52 PM
206kj
82rpm
47%
20mph
Monday 6/4/18 @ 11:46 AM
✅
212kj
83rpm
47%
20mph
Workouts
208
kj
Wednesday 7/8/20
54
kj
Thursday 11/28/19