Shake and Bake
Workouts
Tuesday 4/7/20 @ 3:58 PM
265kj
87rpm
43%
19mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Saturday 11/28/20 @ 6:55 PM
✅
667kj
93rpm
45%
21mph
Friday 4/2/21 @ 5:33 PM
656kj
86rpm
47%
21mph
Sunday 3/14/21 @ 4:33 PM
✅
634kj
95rpm
43%
20mph
Monday 7/27/20 @ 10:41 PM
614kj
87rpm
45%
20mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:8 PM
✅
648kj
88rpm
46%
21mph
Tuesday 2/23/21 @ 3:47 PM
484kj
95rpm
43%
20mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Friday 11/27/20 @ 3:54 PM
✅
335kj
90rpm
46%
21mph
Tuesday 12/1/20 @ 12:55 PM
291kj
89rpm
43%
20mph
Sunday 10/18/20 @ 3:59 PM
✅
649kj
84rpm
48%
21mph
Sunday 10/18/20 @ 7:18 PM
626kj
86rpm
46%
20mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Wednesday 6/10/20 @ 12:1 PM
✅
474kj
90rpm
45%
20mph
Friday 12/27/19 @ 5:26 PM
320kj
81rpm
49%
20mph
Saturday 5/2/20 @ 3:30 PM
✅
325kj
88rpm
46%
20mph
Friday 4/27/18 @ 5:29 PM
✅
261kj
85rpm
43%
19mph
Thursday 5/3/18 @ 11:30 PM
244kj
73rpm
46%
18mph
Workouts
265
kj
Tuesday 4/7/20
656
kj
Friday 4/2/21
614
kj
Monday 7/27/20
291
kj
Tuesday 12/1/20
626
kj
Sunday 10/18/20
320
kj
Friday 12/27/19