Shake and Bake
Workouts
Friday 2/24/23 @ 8:58 PM
306kj
89rpm
44%
20mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Monday 6/22/20 @ 3:49 PM
557kj
97rpm
40%
19mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 6:19 PM
427kj
92rpm
42%
19mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Sunday 4/5/20 @ 8:42 PM
263kj
92rpm
41%
19mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Thursday 4/2/20 @ 7:45 PM
436kj
90rpm
43%
20mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Wednesday 12/4/19 @ 2:52 PM
379kj
91rpm
41%
19mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Monday 7/1/19 @ 6:42 PM
61kj
85rpm
37%
16mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Wednesday 3/6/19 @ 6:3 PM
168kj
86rpm
42%
19mph
Tuesday 2/26/19 @ 1:38 AM
✅
206kj
87rpm
45%
20mph
Workouts
703
kj
Sunday 4/28/19
557
kj
Monday 6/22/20
543
kj
Thursday 5/14/20
263
kj
Sunday 4/5/20
379
kj
Wednesday 12/4/19
168
kj
Wednesday 3/6/19