Shake and Bake
Workouts
Friday 12/22/23 @ 10:25 PM
✅
82kj
47rpm
50%
13mph
Tuesday 1/9/24 @ 12:57 AM
80kj
74rpm
39%
15mph
Saturday 9/23/23 @ 3:11 PM
✅
83kj
45rpm
61%
16mph
Saturday 11/25/23 @ 2:11 PM
73kj
74rpm
43%
17mph
Saturday 6/10/23 @ 8:4 PM
31kj
65rpm
32%
11mph
Wednesday 6/14/23 @ 12:55 AM
✅
46kj
81rpm
34%
14mph
Tuesday 12/6/22 @ 12:47 AM
30kj
54rpm
35%
10mph
Tuesday 11/1/22 @ 1:38 PM
✅
49kj
87rpm
33%
15mph
Thursday 1/20/22 @ 5:34 PM
39kj
50rpm
33%
8mph
Thursday 1/19/23 @ 2:53 PM
✅
72kj
72rpm
39%
15mph
Monday 5/16/22 @ 11:0 PM
✅
285kj
45rpm
77%
19mph
Tuesday 7/12/22 @ 1:16 PM
113kj
78rpm
39%
16mph
Tuesday 4/19/22 @ 4:4 PM
99kj
46rpm
56%
13mph
Tuesday 4/5/22 @ 1:35 PM
✅
102kj
80rpm
41%
17mph
Saturday 11/20/21 @ 12:25 AM
✅
211kj
32rpm
82%
15mph
Wednesday 9/29/21 @ 2:9 PM
101kj
71rpm
39%
15mph
Thursday 2/24/22 @ 5:0 PM
58kj
63rpm
37%
12mph
Tuesday 11/23/21 @ 12:2 AM
✅
66kj
81rpm
33%
14mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
Wednesday 10/6/21 @ 1:43 PM
✅
62kj
71rpm
43%
16mph
Workouts
31
kj
Saturday 6/10/23
99
kj
Tuesday 4/19/22