Shake and Bake
Workouts
Monday 12/11/23 @ 11:59 PM
✅
322kj
44rpm
69%
18mph
Saturday 12/16/23 @ 5:51 PM
148kj
76rpm
37%
15mph
Friday 3/3/23 @ 12:31 AM
30kj
67rpm
31%
11mph
Saturday 9/19/20 @ 11:19 PM
✅
38kj
93rpm
28%
13mph
Monday 10/3/22 @ 4:4 PM
38kj
79rpm
31%
13mph
Monday 10/24/22 @ 10:51 PM
✅
38kj
82rpm
32%
14mph
Wednesday 10/13/21 @ 4:3 PM
✅
145kj
31rpm
70%
12mph
Wednesday 10/13/21 @ 4:52 PM
135kj
75rpm
43%
17mph
Tuesday 9/28/21 @ 11:54 PM
✅
156kj
34rpm
80%
16mph
Wednesday 6/23/21 @ 11:45 PM
91kj
77rpm
40%
16mph
Thursday 9/23/21 @ 4:0 PM
68kj
63rpm
35%
11mph
Thursday 9/23/21 @ 4:27 PM
✅
123kj
79rpm
40%
16mph
Monday 8/30/21 @ 4:4 PM
✅
239kj
37rpm
78%
17mph
Monday 8/30/21 @ 10:43 PM
132kj
75rpm
42%
17mph
Saturday 5/8/21 @ 11:20 PM
101kj
60rpm
35%
11mph
Saturday 12/5/20 @ 6:47 PM
✅
171kj
83rpm
36%
16mph
Monday 5/3/21 @ 2:55 AM
86kj
49rpm
46%
11mph
Tuesday 9/8/20 @ 1:7 PM
✅
129kj
78rpm
40%
17mph
Tuesday 4/20/21 @ 11:55 PM
109kj
53rpm
39%
11mph
Thursday 4/22/21 @ 12:56 AM
✅
174kj
79rpm
38%
16mph
Workouts
148
kj
Saturday 12/16/23
68
kj
Thursday 9/23/21