Shake and Bake
Workouts
Sunday 9/26/21 @ 5:11 PM
208kj
77rpm
36%
14mph
Monday 3/23/20 @ 12:43 PM
✅
413kj
88rpm
43%
19mph
Monday 7/26/21 @ 6:45 PM
188kj
76rpm
33%
14mph
Saturday 8/15/20 @ 8:10 AM
✅
441kj
91rpm
42%
19mph
Tuesday 7/27/21 @ 4:30 PM
114kj
83rpm
30%
13mph
Saturday 5/1/21 @ 1:27 PM
✅
158kj
92rpm
33%
15mph
Saturday 10/17/20 @ 3:58 PM
146kj
64rpm
43%
15mph
Tuesday 10/20/20 @ 8:12 AM
✅
304kj
82rpm
47%
20mph
Saturday 6/27/20 @ 11:49 PM
143kj
86rpm
33%
15mph
Friday 6/26/20 @ 8:10 AM
✅
243kj
89rpm
40%
18mph
Saturday 6/6/20 @ 11:10 PM
352kj
78rpm
39%
16mph
Saturday 6/6/20 @ 8:36 AM
✅
357kj
57rpm
43%
13mph
Monday 6/1/20 @ 9:37 PM
241kj
84rpm
36%
15mph
Tuesday 6/2/20 @ 8:14 AM
✅
434kj
87rpm
44%
20mph
Wednesday 5/27/20 @ 9:1 PM
136kj
64rpm
47%
17mph
Tuesday 1/7/20 @ 2:21 PM
✅
270kj
81rpm
53%
22mph
Saturday 8/3/19 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Thursday 1/31/19 @ 4:10 AM
132kj
61rpm
51%
16mph
Tuesday 1/29/19 @ 9:15 AM
✅
225kj
66rpm
58%
20mph
Workouts
208
kj
Sunday 9/26/21
114
kj
Tuesday 7/27/21
143
kj
Saturday 6/27/20
352
kj
Saturday 6/6/20
241
kj
Monday 6/1/20