Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 12:19 PM
✅
581kj
80rpm
53%
22mph
Monday 10/23/23 @ 8:10 PM
393kj
81rpm
45%
19mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Monday 7/20/20 @ 8:33 PM
447kj
97rpm
41%
20mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Wednesday 9/2/20 @ 7:7 PM
265kj
94rpm
40%
19mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Saturday 7/11/20 @ 7:17 PM
789kj
94rpm
40%
19mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Friday 10/2/20 @ 6:0 PM
394kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Thursday 9/17/20 @ 7:26 PM
389kj
93rpm
40%
19mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 8:55 PM
423kj
90rpm
43%
19mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Friday 7/10/20 @ 7:54 PM
396kj
97rpm
38%
18mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Friday 6/19/20 @ 8:2 PM
265kj
95rpm
40%
19mph
Tuesday 2/4/20 @ 3:54 PM
✅
303kj
90rpm
52%
23mph
Thursday 2/13/20 @ 10:7 PM
150kj
82rpm
44%
19mph
andyrose
Corsham 🇬🇧
88
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Workouts
265
kj
Wednesday 9/2/20
789
kj
Saturday 7/11/20
389
kj
Thursday 9/17/20