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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 12:1 PM
✅
712
kj
88
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/12/23 @ 6:39 PM
343
kj
84
rpm
36
%
16
mph
Tuesday 11/15/22 @ 3:42 PM
✅
733
kj
85
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/20/22 @ 3:12 PM
354
kj
81
rpm
37
%
16
mph
Friday 7/8/22 @ 1:44 PM
✅
415
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/19/22 @ 6:28 PM
172
kj
82
rpm
36
%
16
mph
Monday 1/31/22 @ 4:38 PM
✅
1011
kj
81
rpm
53
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 7:10 PM
554
kj
83
rpm
41
%
18
mph
Wednesday 1/20/21 @ 3:3 PM
✅
354
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/24/20 @ 7:8 PM
212
kj
83
rpm
40
%
17
mph
Sunday 1/3/21 @ 12:3 PM
✅
588
kj
88
rpm
50
%
22
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 12/31/20 @ 7:35 PM
334
kj
82
rpm
40
%
17
mph
Friday 11/29/19 @ 6:29 PM
✅
615
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 3:26 PM
357
kj
86
rpm
41
%
18
mph
Friday 11/13/20 @ 4:25 PM
✅
615
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 4:23 PM
369
kj
85
rpm
42
%
18
mph
Monday 9/21/20 @ 12:50 PM
✅
555
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:39 PM
348
kj
87
rpm
40
%
18
mph
Thursday 7/18/19 @ 3:9 PM
✅
671
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 1:22 PM
312
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
712
kj
Friday 2/10/23
343
kj
Sunday 2/12/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
733
kj
Tuesday 11/15/22
354
kj
Sunday 11/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
415
kj
Friday 7/8/22
172
kj
Wednesday 10/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Monday 1/31/22
554
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Wednesday 1/20/21
212
kj
Thursday 9/24/20
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
588
kj
Sunday 1/3/21
334
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/29/19
357
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/13/20
369
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Monday 9/21/20
348
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 7/18/19
312
kj
Monday 7/22/19
Previous Workouts
Next Workouts