Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:32 PM
602kj
88rpm
49%
22mph
Sunday 11/5/23 @ 9:27 AM
✅
610kj
87rpm
50%
22mph
Saturday 3/25/23 @ 1:8 PM
✅
609kj
83rpm
52%
22mph
Sunday 3/5/23 @ 10:11 AM
605kj
81rpm
53%
22mph
Sunday 1/15/23 @ 1:14 PM
561kj
84rpm
50%
22mph
Tuesday 2/7/23 @ 11:52 AM
✅
684kj
88rpm
52%
23mph
Wednesday 11/18/20 @ 10:28 AM
810kj
87rpm
50%
22mph
Sunday 12/4/22 @ 9:23 AM
✅
856kj
86rpm
52%
23mph
Tuesday 3/22/22 @ 5:9 PM
✅
638kj
88rpm
51%
23mph
Friday 3/18/22 @ 7:30 AM
612kj
86rpm
50%
22mph
Monday 9/20/21 @ 4:25 PM
206kj
95rpm
43%
20mph
Friday 9/24/21 @ 4:45 PM
✅
296kj
89rpm
53%
23mph
Tuesday 9/14/21 @ 1:2 PM
291kj
90rpm
51%
23mph
Saturday 9/11/21 @ 3:31 PM
✅
337kj
87rpm
56%
24mph
Tuesday 8/31/21 @ 10:43 AM
255kj
82rpm
52%
22mph
Saturday 9/4/21 @ 6:56 AM
✅
342kj
78rpm
60%
24mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Sunday 6/28/20 @ 7:48 AM
1317kj
90rpm
51%
23mph
Sunday 9/8/19 @ 5:54 PM
590kj
87rpm
50%
22mph
Friday 8/16/19 @ 7:40 AM
✅
636kj
88rpm
51%
23mph
Workouts
602
kj
Tuesday 10/3/23
605
kj
Sunday 3/5/23
561
kj
Sunday 1/15/23
810
kj
Wednesday 11/18/20
1317
kj
Sunday 6/28/20
590
kj
Sunday 9/8/19