Shake and Bake
Workouts
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 6/20/20 @ 2:32 PM
839kj
81rpm
46%
19mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Tuesday 8/4/20 @ 4:47 PM
615kj
83rpm
47%
20mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Monday 3/1/21 @ 8:23 PM
670kj
81rpm
47%
20mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Thursday 2/25/21 @ 10:35 PM
469kj
91rpm
39%
18mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Thursday 12/3/20 @ 8:44 PM
311kj
86rpm
46%
20mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Saturday 10/17/20 @ 11:39 AM
632kj
88rpm
45%
20mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Thursday 9/17/20 @ 7:37 PM
270kj
84rpm
45%
19mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Sunday 10/11/20 @ 4:21 PM
473kj
79rpm
43%
18mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Thursday 6/25/20 @ 8:28 PM
390kj
83rpm
44%
19mph
Wednesday 6/5/19 @ 5:8 PM
✅
603kj
82rpm
52%
22mph
Saturday 6/13/20 @ 12:3 PM
407kj
83rpm
45%
19mph
Workouts
839
kj
Saturday 6/20/20
615
kj
Tuesday 8/4/20
311
kj
Thursday 12/3/20
632
kj
Saturday 10/17/20
270
kj
Thursday 9/17/20
390
kj
Thursday 6/25/20
407
kj
Saturday 6/13/20