Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:43 AM
✅
479kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 12:25 PM
252kj
81rpm
37%
16mph
Tuesday 7/19/22 @ 1:0 AM
✅
72kj
82rpm
41%
17mph
Monday 6/27/22 @ 10:41 AM
46kj
72rpm
38%
14mph
Saturday 12/19/20 @ 10:53 PM
✅
621kj
96rpm
42%
20mph
Friday 4/30/21 @ 11:57 AM
331kj
86rpm
36%
16mph
Saturday 6/12/21 @ 6:23 PM
✅
278kj
88rpm
42%
19mph
Thursday 7/29/21 @ 11:4 AM
149kj
88rpm
33%
15mph
Friday 3/12/21 @ 12:26 AM
✅
442kj
96rpm
41%
20mph
Wednesday 2/26/20 @ 9:42 PM
227kj
80rpm
36%
15mph
Sunday 7/5/20 @ 7:31 PM
✅
250kj
95rpm
39%
18mph
Sunday 3/7/21 @ 1:18 PM
150kj
86rpm
34%
15mph
Thursday 2/4/21 @ 2:1 AM
✅
311kj
87rpm
46%
20mph
Thursday 3/4/21 @ 12:21 PM
147kj
85rpm
34%
15mph
Monday 1/25/21 @ 1:35 AM
✅
596kj
92rpm
44%
20mph
Saturday 4/18/20 @ 1:26 PM
281kj
83rpm
34%
15mph
Tuesday 10/6/20 @ 9:56 PM
✅
411kj
93rpm
40%
19mph
Tuesday 6/30/20 @ 11:17 AM
262kj
92rpm
34%
16mph
Saturday 8/8/20 @ 9:28 PM
✅
420kj
90rpm
42%
19mph
Wednesday 4/15/20 @ 10:40 AM
228kj
84rpm
35%
15mph
Workouts
331
kj
Friday 4/30/21
149
kj
Thursday 7/29/21
227
kj
Wednesday 2/26/20
147
kj
Thursday 3/4/21
281
kj
Saturday 4/18/20