Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:15 PM
600kj
92rpm
48%
22mph
Monday 7/26/21 @ 11:28 AM
✅
657kj
89rpm
51%
23mph
Sunday 1/23/22 @ 4:13 PM
600kj
90rpm
48%
22mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Sunday 10/17/21 @ 9:30 AM
454kj
84rpm
55%
23mph
Monday 10/18/21 @ 4:0 PM
✅
491kj
86rpm
55%
24mph
Monday 10/11/21 @ 5:37 PM
✅
608kj
89rpm
50%
22mph
Thursday 10/14/21 @ 1:57 PM
583kj
87rpm
49%
22mph
Sunday 7/26/20 @ 9:13 AM
493kj
84rpm
42%
18mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Saturday 12/12/20 @ 12:57 PM
774kj
84rpm
51%
22mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Saturday 1/23/21 @ 12:59 PM
701kj
83rpm
49%
21mph
Saturday 1/23/21 @ 12:56 PM
✅
852kj
86rpm
52%
23mph
Saturday 10/17/20 @ 8:2 AM
610kj
84rpm
46%
20mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Monday 9/28/20 @ 10:51 AM
251kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Monday 10/12/20 @ 6:14 PM
689kj
82rpm
49%
21mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Workouts
493
kj
Sunday 7/26/20
701
kj
Saturday 1/23/21
610
kj
Saturday 10/17/20
251
kj
Monday 9/28/20