Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:2 PM
✅
412kj
67rpm
78%
23mph
Tuesday 1/30/24 @ 12:31 PM
260kj
90rpm
40%
19mph
Wednesday 12/30/20 @ 1:9 AM
✅
130kj
65rpm
61%
22mph
Saturday 1/16/21 @ 2:48 PM
102kj
95rpm
43%
20mph
Friday 11/6/20 @ 1:45 AM
✅
285kj
68rpm
61%
23mph
Tuesday 9/29/20 @ 11:27 AM
264kj
86rpm
51%
22mph
Saturday 7/25/20 @ 11:53 AM
✅
779kj
74rpm
56%
22mph
Thursday 8/27/20 @ 7:45 PM
701kj
96rpm
44%
21mph
Saturday 7/11/20 @ 8:52 PM
✅
748kj
71rpm
56%
21mph
Saturday 7/11/20 @ 7:22 PM
695kj
101rpm
43%
21mph
Friday 7/3/20 @ 7:28 PM
500kj
74rpm
52%
20mph
Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph
Thursday 1/31/19 @ 1:26 AM
✅
576kj
76rpm
54%
22mph
Monday 2/4/19 @ 11:46 PM
430kj
92rpm
42%
20mph
Wednesday 1/2/19 @ 10:10 PM
✅
580kj
79rpm
54%
22mph
Monday 8/27/18 @ 11:13 AM
491kj
86rpm
47%
20mph
Monday 12/31/18 @ 3:34 PM
✅
553kj
76rpm
54%
21mph
Monday 10/22/18 @ 11:18 AM
512kj
86rpm
48%
21mph
Friday 12/28/18 @ 1:25 AM
✅
369kj
79rpm
52%
21mph
Thursday 11/1/18 @ 11:20 AM
298kj
90rpm
43%
20mph
Workouts
260
kj
Tuesday 1/30/24
701
kj
Thursday 8/27/20
695
kj
Saturday 7/11/20
500
kj
Friday 7/3/20
430
kj
Monday 2/4/19
512
kj
Monday 10/22/18
298
kj
Thursday 11/1/18