Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 11:26 PM
✅
301kj
84rpm
45%
20mph
Friday 1/6/23 @ 4:27 PM
248kj
87rpm
42%
18mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Saturday 12/10/22 @ 4:16 PM
385kj
90rpm
41%
19mph
Thursday 8/18/22 @ 8:8 PM
✅
322kj
80rpm
44%
20mph
Friday 9/2/22 @ 1:59 PM
254kj
85rpm
43%
19mph
Wednesday 3/16/22 @ 11:46 PM
✅
190kj
84rpm
65%
19mph
Tuesday 4/19/22 @ 3:54 PM
171kj
85rpm
43%
19mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Tuesday 2/16/21 @ 6:1 PM
252kj
91rpm
41%
19mph
Saturday 2/6/21 @ 12:21 AM
✅
233kj
70rpm
56%
21mph
Friday 2/5/21 @ 3:1 PM
141kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Friday 1/22/21 @ 1:44 PM
203kj
86rpm
38%
17mph
Friday 5/29/20 @ 11:36 PM
✅
540kj
69rpm
57%
21mph
Tuesday 4/14/20 @ 3:44 PM
380kj
81rpm
44%
19mph
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 5:32 PM
✅
275kj
88rpm
44%
19mph
Wednesday 10/31/18 @ 10:0 AM
✅
254kj
76rpm
55%
22mph
Tuesday 4/23/19 @ 12:41 PM
186kj
75rpm
49%
19mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
385
kj
Saturday 12/10/22
252
kj
Tuesday 2/16/21
203
kj
Friday 1/22/21
kj
Saturday 8/17/19