Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 12:11 AM
✅
596kj
75rpm
56%
22mph
Wednesday 11/29/23 @ 9:58 PM
99kj
56rpm
32%
10mph
Tuesday 2/15/22 @ 12:2 AM
✅
952kj
67rpm
69%
22mph
Sunday 4/3/22 @ 4:40 PM
213kj
56rpm
37%
12mph
Thursday 5/25/23 @ 10:15 PM
✅
387kj
60rpm
65%
22mph
Thursday 6/1/23 @ 11:2 PM
41kj
48rpm
27%
7mph
Friday 2/17/23 @ 12:22 AM
✅
513kj
69rpm
56%
21mph
Wednesday 5/3/23 @ 4:0 PM
164kj
60rpm
38%
13mph
Tuesday 12/6/22 @ 11:31 PM
✅
319kj
78rpm
49%
20mph
Thursday 1/26/23 @ 9:35 PM
96kj
63rpm
35%
12mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Wednesday 12/7/22 @ 9:29 PM
97kj
57rpm
38%
12mph
Tuesday 4/13/21 @ 10:49 PM
✅
647kj
69rpm
61%
23mph
Friday 8/6/21 @ 5:26 PM
135kj
63rpm
33%
12mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Wednesday 8/12/20 @ 6:50 PM
131kj
67rpm
31%
12mph
Wednesday 2/6/19 @ 12:29 AM
✅
596kj
76rpm
55%
22mph
Thursday 4/25/19 @ 11:6 PM
173kj
66rpm
37%
13mph
Tuesday 4/2/19 @ 11:39 PM
✅
581kj
66rpm
59%
22mph
Tuesday 4/2/19 @ 10:59 PM
183kj
61rpm
40%
14mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
99
kj
Wednesday 11/29/23
213
kj
Sunday 4/3/22
41
kj
Thursday 6/1/23
164
kj
Wednesday 5/3/23
96
kj
Thursday 1/26/23
97
kj
Wednesday 12/7/22
131
kj
Wednesday 8/12/20
183
kj
Tuesday 4/2/19