Shake and Bake
Workouts
Monday 11/22/21 @ 10:55 PM
✅
620kj
65rpm
72%
23mph
Wednesday 2/14/24 @ 1:0 AM
377kj
91rpm
40%
19mph
Saturday 9/16/23 @ 12:11 PM
✅
406kj
68rpm
60%
22mph
Monday 9/4/23 @ 1:5 AM
109kj
45rpm
36%
9mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Wednesday 1/18/23 @ 11:48 PM
289kj
74rpm
39%
15mph
Thursday 8/4/22 @ 10:30 PM
✅
587kj
69rpm
54%
22mph
Thursday 9/1/22 @ 12:47 AM
250kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 12:7 AM
✅
382kj
70rpm
57%
22mph
Sunday 6/12/22 @ 9:33 PM
240kj
91rpm
39%
18mph
Thursday 1/6/22 @ 12:45 AM
✅
620kj
71rpm
68%
22mph
Friday 3/18/22 @ 12:2 PM
391kj
96rpm
39%
19mph
Friday 2/22/19 @ 4:59 PM
✅
941kj
72rpm
56%
22mph
Thursday 2/4/21 @ 7:8 PM
394kj
61rpm
40%
12mph
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:37 PM
✅
90kj
0rpm
39%
0mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Wednesday 11/25/20 @ 7:55 PM
524kj
91rpm
41%
19mph
Tuesday 1/28/20 @ 2:2 AM
✅
364kj
74rpm
55%
21mph
Monday 5/25/20 @ 12:57 AM
254kj
89rpm
41%
18mph
Workouts
377
kj
Wednesday 2/14/24
109
kj
Monday 9/4/23
289
kj
Wednesday 1/18/23
250
kj
Thursday 9/1/22
240
kj
Sunday 6/12/22
394
kj
Thursday 2/4/21
kj
Saturday 8/17/19
524
kj
Wednesday 11/25/20
254
kj
Monday 5/25/20