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Shake and Bake
andstillirise
Bellingham, MA
8
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
39 🔥
Beat andstillirise
Workouts
Previous Workouts
Tuesday 4/7/20 @ 10:20 PM
247
kj
80
rpm
44
%
18
mph
30 min Metal Ride
Kendall Toole
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Thursday 4/9/20 @ 2:31 PM
✅
370
kj
72
rpm
57
%
21
mph
Thursday 5/28/20 @ 3:55 PM
143
kj
76
rpm
42
%
17
mph
20 min Rock Ride
Kendall Toole
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Friday 2/12/21 @ 3:43 PM
✅
218
kj
70
rpm
56
%
20
mph
Monday 3/2/20 @ 10:7 PM
424
kj
77
rpm
47
%
19
mph
45 min Climb Ride
Kendall Toole
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Thursday 2/4/21 @ 1:41 PM
✅
457
kj
71
rpm
52
%
20
mph
Saturday 6/27/20 @ 2:15 PM
246
kj
80
rpm
43
%
18
mph
30 min 2000s Ride
Kendall Toole
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Monday 8/10/20 @ 12:14 PM
✅
305
kj
72
rpm
52
%
20
mph
Tuesday 5/19/20 @ 1:39 PM
261
kj
76
rpm
47
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/19/20 @ 12:51 PM
✅
345
kj
73
rpm
55
%
21
mph
Monday 12/23/19 @ 9:0 PM
✅
416
kj
74
rpm
49
%
19
mph
45 min Groove Ride
Cody Rigsby
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Saturday 12/21/19 @ 1:55 PM
357
kj
76
rpm
45
%
18
mph
Thursday 9/19/19 @ 8:16 PM
✅
456
kj
75
rpm
51
%
20
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 5:13 PM
445
kj
69
rpm
53
%
20
mph
Previous Workouts
andstillirise
Bellingham, MA
8
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
39 🔥
Beat andstillirise
Workouts
Previous Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
247
kj
Tuesday 4/7/20
✅
370
kj
Thursday 4/9/20
20 min Rock Ride
Kendall Toole
View Class
Share
143
kj
Thursday 5/28/20
✅
218
kj
Friday 2/12/21
45 min Climb Ride
Kendall Toole
View Class
Share
424
kj
Monday 3/2/20
✅
457
kj
Thursday 2/4/21
30 min 2000s Ride
Kendall Toole
View Class
Share
246
kj
Saturday 6/27/20
✅
305
kj
Monday 8/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
261
kj
Tuesday 5/19/20
✅
345
kj
Tuesday 5/19/20
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
416
kj
Monday 12/23/19
357
kj
Saturday 12/21/19
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
456
kj
Thursday 9/19/19
445
kj
Thursday 11/21/19
Previous Workouts