Shake and Bake
Workouts
Thursday 10/5/23 @ 1:30 AM
208kj
66rpm
39%
14mph
Sunday 10/8/23 @ 12:27 PM
✅
503kj
85rpm
46%
20mph
Thursday 7/20/23 @ 1:3 PM
263kj
70rpm
40%
15mph
Monday 3/30/20 @ 10:21 AM
✅
461kj
87rpm
45%
20mph
Saturday 7/9/22 @ 11:37 AM
266kj
77rpm
39%
16mph
Wednesday 7/6/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Thursday 4/13/23 @ 5:21 PM
278kj
80rpm
38%
16mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 4/13/23 @ 3:24 AM
340kj
73rpm
40%
16mph
Saturday 10/2/21 @ 12:30 PM
✅
708kj
92rpm
46%
21mph
Thursday 2/9/23 @ 2:29 AM
282kj
83rpm
37%
16mph
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Sunday 6/26/22 @ 1:3 PM
246kj
79rpm
38%
16mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Saturday 3/26/22 @ 6:30 PM
261kj
89rpm
35%
16mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Saturday 12/19/20 @ 6:58 PM
497kj
54rpm
49%
15mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Wednesday 12/9/20 @ 2:41 PM
505kj
62rpm
45%
16mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Workouts
340
kj
Thursday 4/13/23
282
kj
Thursday 2/9/23
246
kj
Sunday 6/26/22
261
kj
Saturday 3/26/22
497
kj
Saturday 12/19/20
505
kj
Wednesday 12/9/20