Shake and Bake
Workouts
Saturday 1/15/22 @ 5:59 PM
508kj
88rpm
41%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 12/9/23 @ 10:2 PM
1015kj
86rpm
43%
19mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 9/2/23 @ 4:17 PM
680kj
84rpm
41%
18mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Tuesday 10/3/23 @ 12:22 AM
388kj
88rpm
41%
19mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Sunday 6/4/23 @ 1:11 AM
664kj
89rpm
39%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Wednesday 7/27/22 @ 1:37 AM
183kj
90rpm
33%
16mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Saturday 6/11/22 @ 5:17 PM
469kj
86rpm
37%
17mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Saturday 5/8/21 @ 9:1 PM
675kj
87rpm
42%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 4/7/21 @ 12:41 AM
261kj
86rpm
40%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Wednesday 4/21/21 @ 12:4 AM
238kj
96rpm
36%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
508
kj
Saturday 1/15/22
1015
kj
Saturday 12/9/23
680
kj
Saturday 9/2/23
388
kj
Tuesday 10/3/23
664
kj
Sunday 6/4/23
183
kj
Wednesday 7/27/22
675
kj
Saturday 5/8/21
238
kj
Wednesday 4/21/21