Shake and Bake
Workouts
Sunday 7/9/23 @ 2:37 PM
54kj
82rpm
36%
15mph
Thursday 6/29/23 @ 11:29 PM
✅
147kj
85rpm
52%
23mph
Monday 6/26/23 @ 12:42 PM
122kj
91rpm
35%
16mph
Thursday 11/5/20 @ 3:47 AM
✅
267kj
95rpm
48%
22mph
Thursday 4/23/20 @ 11:3 AM
249kj
94rpm
33%
15mph
Friday 8/14/20 @ 2:37 AM
✅
524kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 11:27 AM
179kj
91rpm
35%
16mph
Sunday 8/9/20 @ 2:34 AM
✅
357kj
85rpm
49%
21mph
Saturday 7/25/20 @ 1:12 PM
234kj
85rpm
35%
15mph
Tuesday 7/21/20 @ 11:25 PM
✅
580kj
86rpm
51%
22mph
Wednesday 5/8/19 @ 10:49 AM
191kj
81rpm
39%
17mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Saturday 6/15/19 @ 2:42 PM
314kj
73rpm
44%
17mph
Wednesday 6/19/19 @ 12:42 AM
✅
626kj
95rpm
48%
23mph
Sunday 9/22/19 @ 2:1 PM
412kj
88rpm
38%
17mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Saturday 6/29/19 @ 3:20 PM
59kj
72rpm
42%
16mph
Tuesday 6/25/19 @ 3:17 AM
✅
124kj
103rpm
44%
22mph
Sunday 7/7/19 @ 2:54 PM
55kj
92rpm
34%
16mph
Friday 6/28/19 @ 12:56 PM
✅
85kj
98rpm
39%
19mph
Workouts
122
kj
Monday 6/26/23
234
kj
Saturday 7/25/20
191
kj
Wednesday 5/8/19
412
kj
Sunday 9/22/19