Shake and Bake
Workouts
Sunday 6/27/21 @ 2:1 PM
91kj
87rpm
38%
14mph
Sunday 6/20/21 @ 7:3 PM
✅
149kj
93rpm
38%
18mph
Tuesday 12/22/20 @ 12:45 PM
✅
143kj
84rpm
40%
17mph
Friday 12/18/20 @ 9:28 PM
105kj
100rpm
31%
15mph
Monday 11/23/20 @ 12:15 PM
✅
133kj
85rpm
38%
17mph
Wednesday 11/18/20 @ 9:20 PM
105kj
89rpm
34%
15mph
Monday 5/27/19 @ 2:19 PM
302kj
71rpm
44%
17mph
Monday 2/17/20 @ 9:59 PM
✅
333kj
83rpm
41%
18mph
Sunday 8/25/19 @ 2:56 PM
329kj
86rpm
40%
17mph
Saturday 8/31/19 @ 10:2 PM
✅
348kj
93rpm
39%
18mph
Tuesday 7/23/19 @ 11:23 AM
✅
181kj
70rpm
51%
19mph
Sunday 6/2/19 @ 3:59 PM
177kj
84rpm
44%
19mph
Monday 7/15/19 @ 11:0 AM
287kj
84rpm
37%
16mph
Thursday 7/18/19 @ 9:9 PM
✅
315kj
95rpm
36%
17mph
Sunday 7/7/19 @ 2:6 PM
301kj
81rpm
39%
16mph
Monday 7/1/19 @ 10:19 PM
✅
322kj
93rpm
37%
17mph
Monday 7/1/19 @ 10:58 AM
318kj
74rpm
45%
17mph
Saturday 6/29/19 @ 8:24 PM
✅
330kj
89rpm
39%
17mph
Thursday 5/23/19 @ 10:55 AM
118kj
85rpm
37%
16mph
Sunday 4/21/19 @ 4:25 PM
✅
126kj
86rpm
38%
16mph
Workouts
105
kj
Wednesday 11/18/20