Shake and Bake
Workouts
Saturday 7/16/22 @ 11:53 PM
✅
168kj
74rpm
40%
16mph
Friday 7/15/22 @ 3:57 PM
15kj
91rpm
33%
15mph
Sunday 12/26/21 @ 11:24 PM
155kj
86rpm
34%
15mph
Tuesday 12/28/21 @ 11:51 PM
✅
189kj
81rpm
39%
16mph
Saturday 3/27/21 @ 5:29 PM
186kj
85rpm
37%
16mph
Monday 3/29/21 @ 3:44 PM
✅
243kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 9:47 PM
143kj
71rpm
37%
14mph
Monday 7/6/20 @ 7:14 PM
✅
219kj
79rpm
42%
17mph
Monday 5/11/20 @ 1:22 PM
160kj
71rpm
39%
15mph
Friday 5/22/20 @ 8:27 PM
✅
218kj
77rpm
43%
17mph
Monday 5/18/20 @ 8:11 PM
140kj
73rpm
36%
14mph
Monday 5/18/20 @ 4:26 PM
✅
175kj
77rpm
39%
16mph
Thursday 4/16/20 @ 6:58 PM
178kj
75rpm
40%
16mph
Friday 3/13/20 @ 10:25 PM
✅
268kj
82rpm
45%
19mph
Monday 2/24/20 @ 12:4 PM
132kj
71rpm
36%
14mph
Saturday 2/22/20 @ 10:28 PM
✅
214kj
84rpm
40%
17mph
Workouts
15
kj
Friday 7/15/22
155
kj
Sunday 12/26/21
186
kj
Saturday 3/27/21
140
kj
Monday 5/18/20